salata de fasole alba (white beans salad)


deja am ramas in urma cu postarile de salate,dar timpul nu-mi mai ajunge nicicum,orisicit as incerca eu sa-l gestionez asa cum trebuie.
una din ultimele preparate este una cu boabe de fasole alba,pe pat de frunze de spanac,un deliciu consumat la un prinz ,saptamina trecuta.
ingrediente:
400 gr fasole alba,fiarta(chiar de moi!),
1 ceapa rosie ,taiata julien,
1 legatura de frunze de spanac,
10 rosioare cherry,taiate in 1/2,
sare ,piper,ulei de masline ,otet.
in vasul in care pregatim salata asezam un pat de frunze de spanac,iar peste ele adaugam fasolea,rosioarele,ceapa.din sare,piper,ulei si otet preparam un sos vinegreta pe care il turnam uniform peste legume,dupa care dam la rece pt. vreo 15-20 minute si servim.enjoy!

15 comments on “salata de fasole alba (white beans salad)”

  1. Alison your fasoli in the salad is perfect! I love the freshness to this and the beans add the protein and healthy perfect good meat substitute a great combination indeed~

  2. Love white bean salad. It is almost the same way as we make it in Greece. Instead of spinach, parsley and instead of vinegar, lemon juice and some canned tuna fish.

  3. Daca ai sti ce mult iubesc eu salatica asta, numai ca stomacelul meu nu prea mi-o permite, dar mi-ai facut o pofta mare, mare si tot o pregatesc azi. Te pupicesc si va doresc la toti o zi minunata

  4. Alison this is the perfect salad for me — loving the fresh bright colors and boy do I love white beans 🙂 beautiful!!

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