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salata de fasole alba (white beans salad)

20 Apr 10
Simona Haliga
15 comments


deja am ramas in urma cu postarile de salate,dar timpul nu-mi mai ajunge nicicum,orisicit as incerca eu sa-l gestionez asa cum trebuie.
una din ultimele preparate este una cu boabe de fasole alba,pe pat de frunze de spanac,un deliciu consumat la un prinz ,saptamina trecuta.
ingrediente:
400 gr fasole alba,fiarta(chiar de moi!),
1 ceapa rosie ,taiata julien,
1 legatura de frunze de spanac,
10 rosioare cherry,taiate in 1/2,
sare ,piper,ulei de masline ,otet.
in vasul in care pregatim salata asezam un pat de frunze de spanac,iar peste ele adaugam fasolea,rosioarele,ceapa.din sare,piper,ulei si otet preparam un sos vinegreta pe care il turnam uniform peste legume,dupa care dam la rece pt. vreo 15-20 minute si servim.enjoy!

15 Comments

  1. ghiocel07 April 20, 2010 at 10:01 pm Reply

    o minunatie, trebuie sa incerc, tot sunt la cura de salate.

  2. Olgutza April 20, 2010 at 10:16 pm Reply

    O explozie de gusturi si texturi.. Foarte bine arata!! Brava!!

  3. pegasuslegend April 20, 2010 at 11:59 pm Reply

    Alison your fasoli in the salad is perfect! I love the freshness to this and the beans add the protein and healthy perfect good meat substitute a great combination indeed~

  4. Elena Toma April 21, 2010 at 12:57 am Reply

    Grozava salata! Si spanacul e la putere acum, fraged, in contrast cu fasolea consistenta. Am adaugat la caietul cu retete sa o fac si eu.

  5. Fresh Local and Best April 21, 2010 at 4:03 am Reply

    This Mediterranean bean salad looks wonderfully refreshing!

  6. citronetvanille April 21, 2010 at 5:19 am Reply

    Great Salad Alison, any salad with cannellini is delicious!

  7. Ivy April 21, 2010 at 6:51 am Reply

    Love white bean salad. It is almost the same way as we make it in Greece. Instead of spinach, parsley and instead of vinegar, lemon juice and some canned tuna fish.

  8. yafa April 21, 2010 at 9:01 am Reply

    Daca ai sti ce mult iubesc eu salatica asta, numai ca stomacelul meu nu prea mi-o permite, dar mi-ai facut o pofta mare, mare si tot o pregatesc azi. Te pupicesc si va doresc la toti o zi minunata

  9. Micul April 21, 2010 at 12:58 pm Reply

    Super arata si cu siguranta e si pe placul meu.
    Va pupam cu drag si pe Iepu putin mai mult.

  10. Emily Ziegler April 21, 2010 at 4:37 pm Reply

    what a beautifully colorful dish!!!! 🙂

  11. 5 Star Foodie April 21, 2010 at 5:35 pm Reply

    A wonderful salad, very colorful and so delicious with white beans!

  12. Zazuza April 22, 2010 at 6:16 am Reply

    faci niste salate de lesin pe tastatura :))

  13. Goldielocks April 22, 2010 at 6:43 pm Reply

    N-am incercat niciodata fasole in starea asta,dar acum ca tot sunt la o mica cura,cred k o sa gust si o mica salata de fasole!

  14. alison April 23, 2010 at 9:51 pm Reply

    va multumesc si ma bucur ca v-a placut salata mea cu fasole!

  15. Joy April 26, 2010 at 4:55 pm Reply

    Alison this is the perfect salad for me — loving the fresh bright colors and boy do I love white beans 🙂 beautiful!!

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